Smoked Salmon Omelette Bagel

A toasted bagel wrapped in egg, with dill cream cheese, cucumber and capers.

Cooking time ≈ 20 min

Estimated nutrition · Per serving
≈ 670 kcal · Protein 37 g · Carbs 61 g · Fat 29 g

Ingredients

• 1 bagel
• 2 eggs
• a splash of milk
• salt & black pepper
• olive oil
• a small piece of butter
• cream cheese
• fresh dill
• smoked salmon
• fresh cucumber
• capers

Method

1. Halve the bagel and thinly slice the cucumber. Mix chopped dill into the cream cheese.
2. Whisk the eggs with milk, salt and pepper. Warm oil and butter in a pan over medium heat.
3. Toast the bagel halves cut-side down, then pour the eggs around them. When the eggs set, turn everything over.
4. Spread on dill cream cheese and fold in the omelette edges. Add salmon, cucumber and capers.
5. Close the bagel, press lightly and cut in half.