Custard Oatmeal

An egg stirred into warm oats creates a creamy base for fruit and tahini.

Cooking time ≈ 15 min

Estimated nutrition · Whole recipe
≈ 380 kcal · Protein 19 g · Carbs 43 g · Fat 14 g

Ingredients

• 50 g oats
• 180–200 ml milk or water
• 1 egg
• pinch of salt
• Optional toppings: tahini, maple syrup, warm berries, nuts, blueberries, mulberries and red dates

Method

1. Cook oats with milk or water and salt until almost done.
2. Lower the heat and gradually stir in beaten egg, whisking continuously. Cook 30–60 seconds more until creamy.
3. Finish with your chosen toppings; Julia uses tahini, maple syrup, nuts, berries and red dates.