Creamy Cauliflower & Sausage Risotto

Cauliflower cooked risotto-style with chicken sausages, cream and Parmesan.

Cooking time ≈ 35 min

Estimated nutrition · Per serving
≈ 420 kcal · Protein 20 g · Carbs 18 g · Fat 31 g

Ingredients

• 700 g cauliflower florets
• 4 chicken sausages (200 g)
• 1 tbsp of olive oil
• red chili flakes to taste
• pinch mix herbs
• 250 ml heavy cream
• 1/2 cup of chicken stock
• grated parmesan
• salt and black pepper

Method

1. Slice sausages and fry in olive oil with chili flakes and mixed herbs. Prepare the cauliflower using one of the techniques in the video.
2. Add cauliflower, stock, cream, salt and pepper. Simmer gently for 20 minutes.
3. Add grated Parmesan and cook for 5 minutes more.